Blog

Discover the silent yet powerful ways dogs communicate — through soulful eyes, wagging tails, and gentle gestures. An emotional story

Discover how your inner state mirrors your surroundings — and vice versa — through the science of epigenetics. Learn how to align both

The CARDIA study reveals heart attacks often begin silently over a decade before symptoms appear. Learn how early prevention can protect

Explore the real link between wealth and health. Discover why money can enable wellness but can’t replace daily healthy habits.

A real-life story reveals why treating only the result of illness — and ignoring the cause — is a short-sighted approach.

Discover how tiny, consistent wellness habits can create a powerful ripple effect across all 8 pillars of health ...

Discover how SIP (Systematic Investment Practices) isn't just for your finances—it's the secret to building long-term health and wellness.

Rising costs, unnecessary tests, and outdated hospital practices are driving patients away. Explore the hidden reasons why people avoid.

Digital Dementia: Are Smart Devices Making Us Mentally Lazy? Sriranga Wellness Journal

True longevity isn’t just about diet or exercise — it starts with emotional wellness. Discover how the inner world determines the outside.

A powerful personal story of resilience, mindset, and mental wellness. Discover how visualizing a future self can transform your path...

You’re pushing hard… but something’s holding you back. Welcome to the Gas & Brake paradox — where your mind says “Go” but you are struck.

Discover the 8 Pillars of Wellness that create true holistic happiness — physical, emotional, spiritual, and more. Live whole, not in parts.

Discover a soulful tale from Dr. Chari Diaries where medicine meets Vedanta, and healing is more than just pills. A COPD patient recovers ..

Why do some people inspire movements while others struggle? Discover how finding your "Why" can transform your career, business....

Your brain is the most powerful tool you own—86 billion neurons, limitless potential. Discover how to activate your right brain

Discover how chronic inflammation fuels heart disease, diabetes, arthritis, and more. Learn the causes, symptoms, and powerful lifestyle tip

Is Type 2 diabetes genetic? Discover the real link between heredity and diabetes, the latest science, and holistic prevention.

Success isn’t just about achieving goals — it’s about mastering your mind. Whether it's weight loss, business, or creativity, true winners.

Chronic inflammation is linked to heart disease, diabetes, cancer, Alzheimer’s, and more. Learn what causes it, how it harms your body.