Blog

Discover the science and tradition of grounding — walking barefoot on soil, grass, or sand. Learn how this simple practice reduces stress...

Discover how Ayurvedic wisdom can guide balanced nutrition for your dog, enhancing health, digestion, and longevity — the natural way.

Discover how clean air begins with a thriving ecosystem. Explore agroforestry, regenerative farming, wetland restoration, and community..

The CARDIA study reveals heart attacks often begin silently over a decade before symptoms appear. Learn how early prevention can protect

Explore the real link between wealth and health. Discover why money can enable wellness but can’t replace daily healthy habits.

In this witty and heartwarming story from Ponmanipudi, Dr. Chari handles patients with calm grace .....

A real-life story reveals why treating only the result of illness — and ignoring the cause — is a short-sighted approach.

Only 12% of humans show profound empathy towards dogs and animals — a rare, beautiful bond where pets become more than family...

Discover how tiny, consistent wellness habits can create a powerful ripple effect across all 8 pillars of health ...

Is your dog chewing, digging, or destroying things out of boredom? Discover the real reasons behind destructive behavior in dogs

Discover how growing food—whether in a pot or on a farm—is not just eco-friendly but a profound act of wellness, resistance, and reconnectio

Discover how SIP (Systematic Investment Practices) isn't just for your finances—it's the secret to building long-term health and wellness.

Rising costs, unnecessary tests, and outdated hospital practices are driving patients away. Explore the hidden reasons why people avoid.

Discover why soft, steamed idlis—a staple in Indian kitchens—can be a gut-friendly, nutritious treat for dogs. Backed by holistic wisdom.

Discover how traditional Indian meals promote eco-conscious living. Learn to eat local, seasonal, and sustainable — for your health

Digital Dementia: Are Smart Devices Making Us Mentally Lazy? Sriranga Wellness Journal

In Ponmanipudi, little Saami dreams of healing India and winning the Bharat Ratna — while his giant best friend Bhoja wants to stitch suits