Blog

Why Weight Loss After 50 Feels Impossible — And How Nordic Walking & Tai Chi Unlock the Hormonal Secret

The Areca Plate Revolution: How a Fallen Leaf Can Build a Sustainable Small-Scale Business

The Broadband Battle of Ponmanipudi — A Village’s Hilarious Fight Between Tradition, Technology & Wisdom

The Microbiota Revolution: How Your Gut Ecosystem Quietly Creates (or Cures) Chronic Disease

Shoshin & Holistic Wellness: How a Beginner’s Mind Heals the Body, Mind, and Life

Holistic Weight Loss Through Habit Stacking: The Science and Story Behind Lasting Transformation

The Micro-Farm Revolution: How Small Spaces Create Big Impact in Eco-Entrepreneurship

Herbs, Hope & Healing: How Small Farms Can Lead India’s Sustainable Wellness Revolution

The Bald Truth About Sammy Varghese – A Humorous Ponmanipudi Tale of Blame, Ego & Real Success

Intermittent Fasting for the Brain: How an 8-Week Fast Can Reverse Aging and Restore Clarity

How to Teach a Grandmother Tech (And Survive): A Ponmanipudi Tale

The Invisible Gorilla in Your Mind: How Attention, RAS, and Focus Create Your Wellness Reality

Small Farms, Big Healing: Why 10–15 Person Wellness Centers Are the Future of Eco-Living

The Cup That Spoke to Me: Finding Stillness, Clarity, and Purpose in a Simple Cup of Tea

Beyond the Stent: Healing Artery Calcification through Holistic Living

Why I Write About Small Places – The Hidden Wisdom of Ponmanipudi

Your Body Is Listening — The Hidden Dialogue Between Mind and Health

“Where Has the Mist Gone? A Deep Reflection on Cities, Smoke, and Lost Balance”

When Love Has Four Legs: The Emotional Healing Power of Dogs

Work That Heals, Not Hurts — The New Wellness of Meaningful Work