Blog

The Gut–Diabetes Connection: How Probiotics and Gut Health Influence Blood Sugar

The 5R Path to Eco Living: Rethink, Refuse, Reduce, Reuse, Recycle

💡 Emotional Wellness: The Inner Software That Runs Your Life

“Thakur Saab of Ponmanipudi: The Railway Station Master with a Gentle Heart”

🐘 Ganapathi Habba: Wisdom for a World in Chaos | Sastry On Today

Breaking Free from EMIs: Minimalism and Financial Wellness for a Balanced Life

Water Wisdom: Sustainable Living, Wellness, and Eco-Friendly Practices

Discover the benefits of turmeric for dogs. Learn why this golden spice is essential daily, how it supports joint, digestive, and immunity

Discover how traditional South Indian Rangoli, once made with rice flour and nature-friendly, has shifted to toxic synthetic powders.

Money alone cannot buy true wealth. Explore how financial obsession can make us "poor" in health, relationships, purpose, and peace

Discover how plastic bags and containers affect soil, food, and wellness. Learn sustainable alternatives and practical tips..

When health fails, we risk becoming a burden on our families. Learn why maintaining the pillars of wellness—body, mind, and soul—

Discover the old Indian custom of Varada Anna—a tradition where homes opened their doors to feed and shelter travelers, students, and worker

In his From the Mantapa column, Sastry reflects on India’s street dogs, the Supreme Court order, and why animals may have a greater claim

On Independence Day in Ponmanipudi, Tatta’s wisdom and Dr. Chari’s quantum view merge — revealing that true freedom is unity in divine