Blog

Lifestyle Diseases Begin in the Nervous System: Why Stress, Not Sugar, Is the Real Root Cause

The Teacher Who Disappeared — How a Man from Ponmanipudi Changed Lives Across the World

Lifestyle Diseases Are Not Just Medical Problems: How Imbalance Across 8 Wellness Pillars Is Making Us Sick

The Man Who Searched for Love in All the Wrong Places — A Ponmanipudi Story

When a Farm Becomes a Classroom, Clinic, and Wellness Business

Why Intelligent People Suffer More Mentally (And Why It’s Not a Weakness)

“Things I Wish My Human Knew: Casper’s Voice from the Urban Jungle”

Why Sleeping in a Warm Room May Be Slowing Your Metabolism, Worsening Sugar Control, and Blocking Weight Loss

Slow Living: Why Moving Gently Is the Most Sustainable Way to Live and Build

Two Dogs, One Day: How Waiting Shapes the Wellness of Simba and Mylo”

When the Muse Refused to Come — A Ponmanipudi Story on Creativity, Pain, and Waiting

Ozempic and the Weight-Loss Boom: What the World’s Top-Selling Drug Reveals About Modern Wellness

The Quiet Wealth of a Small Farm: Why Sustainability Creates Richer Lives Than Profit

“A Day Through My Nose: How Arjuna Found Freedom Beyond the Sixth Floor”

The Tailor Who Stitched Souls — The Heartbreaking Secret Subbaraya Hid for 30 Years

The Silent Stress Machine: How Long Sitting, Shallow Breathing & Cortisol Destroy Your Wellness

The Chicken–Egg Marriage Problem of Ponmanipudi

Eco-Entrepreneurship: How Small Farms Can Become Sustainable Healing Sanctuaries

Cold Winters, Warm Hearts: How April Learned to Love the Chill at Ananda Neelam”

Why Weight Loss After 50 Feels Impossible — And How Nordic Walking & Tai Chi Unlock the Hormonal Secret