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Why Reading a Physical Book Feels Hard Today—and Why That Matters for Your Health and Success

Nocebo: The Belief That Quietly Destroys Health, Wealth, and Life Itself

The Placebo Effect: The Most Powerful Medicine We Pretend Doesn’t Exist

Normal Blood Tests. Abnormal Life. The Real Reason You’re Tired.

Adult Acne Isn’t a Skin Problem. It’s the Body Speaking Out Loud.

Your Pain Is Real. Your Scan Just Can’t See It.

The Kabadi Man Who Bought Yesterday — A Ponmanipudi Story

Decide. Execute. Accept. Repeat. The Only Wellness Strategy That Actually Works

The Wellness Iceberg: Why Treating What You See Is Making You Sicker

If Ten Enemies Surround You, Kill Only One: The Mental Wellness Truth Nobody Teaches

The Valley of Death: Where 95% of Dreams Quietly Die

Be Like Water”: The Quiet Wellness Secret That Helped a 70-Year-Old Heal Everything

Why Your Grandma Forced You to Eat Curds—and Why Your Liver Needed It

The Power Was Already Yours. Why Are You Still Waiting to Be Saved?

Your Body Isn’t the Problem. The Processor Running It Is.

1% Get a New Year. The Rest Just Get Another Year.

Your Smartwatch Knows Everything—So Why Isn’t Your Health Improving?

Why Brilliant Medicine Is Still Missing the Bigger Picture

This Farm Was a Joke—Until It Became a Business That Heals.

Why Loving the Grind Beats Discipline Every Single Time